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The Coconut Mama

A natural, healthy living blog focused on vegan, DIY, and other alternative food and beauty products

My website (www.thecoconutmama.com) focuses on healthy eating (vegan/keto/non-dairy/gluten-free), healthy living, and DIY. Check out the resources I offer below and sign up for my newsletter!

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Featured Post

Homemade Honey Sweetened Marshmallows 🍯

Do you love marshmallows but want to avoid the store-bought versions with artificial ingredients? My homemade marshmallows are a delicious and healthier alternative! This recipe is simple to follow and uses only natural ingredients like grass-fed gelatin, honey, and vanilla extract. The result is a fluffy and sweet treat that will leave you wanting more. Making your marshmallows from scratch allows you to control the ingredients and avoid any unwanted additives. Plus, it's a fun activity to...

over 1 year ago • 1 min read

Hey there! I'm excited to share a delicious and healthy recipe with you today - Paleo Carrot Cake! This recipe is perfect for anyone who loves to indulge in sweets while still sticking to their paleo diet. The recipe features a combination of almond flour, coconut flour, and shredded carrots to create a perfectly moist and flavorful cake. To top it off, the cake is slathered with a creamy and delicious dairy-free cream cheese frosting made with coconut cream and maple syrup. It's the perfect...

over 1 year ago • 1 min read

Looking for a tasty treat that's gluten-free, Paleo, and nut-free? Check out these delicious coconut flour scones with blueberries and a lemon glaze! Perfect for a breakfast on-the-go or a mid-day snack, these scones are easy to make and bursting with flavor. Give them a try and let us know what you think! >> Get the recipe here! Related Recipes: Coconut Flour Bagels Coconut Flour Pancakes Coconut Flour Biscuits As always, thanks for reading, and have a great day! ~ The Coconut Mama FREE...

over 1 year ago • 1 min read

Are you in the mood for a healthy and delicious dessert that's easy to make? Try out these homemade coconut flour brownies! These brownies are made with wholesome ingredients like bananas, maple syrup, and coconut flour and are paleo-friendly and gluten-free. >> Get the recipe here! Related Recipes: Keto Blondies Coconut Flour Peanut Butter Cookies Keto Lemon Pound Cake As always, thanks for reading, and have a great day! ~ The Coconut Mama FREE BOOK: PALEO SWEETS! 70 Delicious,...

over 1 year ago • 1 min read

Hey there! I hope this newsletter finds you well. I wanted to share a delicious and healthy recipe with you that I think you'll love! Introducing these three-ingredient cauliflower tortillas, made with only cauliflower, coconut flour, and tapioca starch. Not only is this recipe vegan and gluten-free, but it's also incredibly easy to make and perfect for a quick and healthy meal. These cauliflower tortillas are perfect for wrapping up your favorite veggies and protein for a healthy lunch or...

over 1 year ago • 1 min read

Hey there, I hope you're having a great weekend! Today I have a few new recipes and articles to share, including Coconut Milk Tea and DIY Eyelash Serum! As always, thanks for reading and have a wonderful day. Warmly, ~ The Coconut Mama Coconut Milk Tea with Boba For those of you looking to mix up your regular boba tea routine, try this deliciously creamy coconut boba tea recipe. Whether you're making it for a special occasion or just to treat yourself, this unique twist on a classic favorite...

almost 2 years ago • 1 min read

Mug cakes are simple to make and are perfect for when you want just a few bites of a dessert. I have vanilla, chocolate, red velvet, and pumpkin spice recipes! So if you're looking for a healthy dessert that's keto-friendly, give one of these recipes a try! Mug Cake Recipes: Vanilla Mug Cake Chocolate Mug Cake Red Velvet Mug Cake Pumpkin Spice Mug Cake Mug Cake FAQ Can I bake these mug cakes instead of microwaving them? Yes! Instead of a coffee mug, pour the batter into a 12-ounce ramekin or...

almost 2 years ago • 1 min read

Hey there, I hope you're having a wonderful weekend! If you want to add healthy foods to the menu, I have a list of great options for you. Below are some of my popular recipes, perfect for starting the new year off right! Much Coconut Love, ~ The Coconut Mama Healthy Living Articles & Recipes Apple Cider Vinegar Drinks Did you know that adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight? It can also reduce your body fat percentage, make you lose belly fat,...

almost 2 years ago • 2 min read

Hey there, I've compiled some of the top posts from Coconut Mama in 2022, including our most popular, highest-traffic, and most shared posts of the year. Whether you missed them when they were first released or would like to reread some of your favorites again, there's something in here for everyone. Thanks for reading, and have a healthy and safe new year! ~ The Coconut Mama Top 5 Highest Traffic Recipes & Articles How To Make Body Butter Sugar Scrub Recipe Coconut Oil Lotion Bar Crock Pot...

almost 2 years ago • 1 min read

almost 2 years ago • 1 min read